heavyweightheart:

heavyweightheart:

refuse to surveil your own body

possibilities: smash your scale, throw away your fitbit, don’t count steps, cover your mirrors, don’t measure yourself, cut the sizing tags out of your clothes, stop pinching and squeezing your fat, don’t examine your blemishes & hairs & wrinkles. let your body be, unmonitored & unquantified. start with a week, or just a day

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